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Journal article

Danskere spiser mest usundt lørdag og er mindst fysisk aktive søndag

By Nordman, Matilda1,2; Matthiessen, Jeppe1,2; Biltoft-Jensen, Anja Pia1,2; Hjorth, Mads Fiil3

From

Research group for Nutrition and Health Promotion, National Food Institute, Technical University of Denmark1

National Food Institute, Technical University of Denmark2

University of Copenhagen3

Der er stor forskel på danskernes kost- og aktivitetsvaner på hverdage og weekenddage. Danskere spiser mest usundt om lørdagen med 20% højere energiindtag og 39% flere søde sager samt mindre frugt, grønt og fuldkorn end på hverdage. De bevæger sig mindst om søndagen, hvor de tager 20% færre skridt end på hverdage.

Det viser en undersøgelse baseret på data fra Den nationale undersøgelse af danskernes kost og fysiske aktivitet 2011-2013. Weekendvanerne er således et oplagt mål, hvis danskernes kost- og aktivitetsvaner skal blive sundere.

Language: Danish
Year: 2020
Pages: 1-8
ISSN: 19045581
Types: Journal article
ORCIDs: Nordman, Matilda , Matthiessen, Jeppe and Biltoft-Jensen, Anja Pia

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