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title:(Light AND interventions\: AND a AND novel AND approach AND for AND sustaining AND sleep AND quality AND and AND quantity AND of AND elite AND swimmers AND under AND conditions AND of AND shifted AND circadian AND rhythm)

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1 Conference paper

Light interventions: a novel approach for sustaining sleep quality and quantity of elite swimmers under conditions of shifted circadian rhythm

for sustaining sleep quantity and quality, namely light interventions. A light program, comprising of alternating blue enhanced white light and blue suppressed white light, was designed to complement the activities of elite Danish swimmers after arriving to preparation/training camp; mimicking the conditions

Year: 2017

Language: English

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2 Conference paper

Light interventions: a novel approach for sustaining sleep quality and quantity of elite swimmers under conditions of shifted circadian rhythm

Argyraki, Aikaterini; Andersen, Jakob Hildebrandt; Johansen, Lars; Adler, Andreas Top; Broeng, Jes; Petersen, Paul Michael

Proceedings of the Canadian Sleep Society Conference 2017 — 2017

Year: 2017

Language: English

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